At Light*Seed we are excited about embodied spirituality, radiant
wellness and joyful self-actualization. We share the gift of conscious
living and body-based wisdom through a blend of Yoga, Movement Arts + Dance and Lifestyle Design Coaching. Passionate about offering yoga, movement arts and tools for conscious living
as expressions of wholeness, we offer these practices as an integral
part of the holistic path towards human development and
self-actualization.
photo by Olya Krasavina
"I've come to appreciate that we are all on a healing journey. While the specifics of our need for healing may vary, we are each on a path of reclaiming a sense of our intrinsic wholeness and the effortless joy that flowed through us as children. My own journey has led to a lifelong commitment to exploring the inner life and embodiment through yoga, meditation and body-based arts including creative movement and ecstatic dance. I am drawn to intuitive, body-centered practices that allow me to embody my essence and connect with my soul. This is the experience that I am passionate about sharing with others as it leads, in turn, to the cultivation of an awake and soulful relationship to life.
I feel that we each have the potential to live a life that reflects and supports who we truly are, a fulfilling life that encourages our unique gifts to shine and allows our callings to be answered. I hold this vision for each of us, divine humans that we are, that we may come into alignment on this journey, that we may live in integrity and as a resounding yes to life--faces shining, hearts glowing, souls purposefully intact. I tap into this alignment most for myself when I am in bare feet, breathing, allowing the dance to dance me, immersed in what I love, listening and leaning into the great mystery."