Light*Seed Yoga
Hatha Yoga
Hatha Yoga stems from a rich tradition originating in India. While it has been largely adopted as a physical practice in the West, it is a holistic system for living and the ‘scientific art of remembering our true nature.’ Yoga is at once a path for fine-tuning the human instrument as well as being a comprehensive system for self-actualization and illumination.
Light*Seed Yoga
Light*Seed is constantly redefining the yoga playing field as we incorporate various themes, innovative self-reflection and imagination into the practice. We love staying true to the holistic wisdom of the traditional yoga path while also encouraging creativity and innovation as we adapt this ancient practice to modern times. As such, we infuse our classes with a mix of classical yogic philosophy and modern spiritual musings.
Our Hatha yoga classes are based in asana (physical postures), pranayama (breath-work) and dhyana (meditation) creating a harmonious combination of physical posture synchronized with breath and mindfulness meditation. We also infuse our classes with an alchemic mix of free and structured movement, mudras (hand gestures) and vocal toning to create a complete ritual of embodiment.
Light*Seed Yoga Classes
Come Play! Light*Seed favors smaller, more intimate classes so that we can focus on you and provide quality instruction and personalized care. We offer a variety of Hatha Yoga styles in private, public and corporate settings.
Private One-on-One Sessions
Would you like to have an experienced instructor guide a personal practice in the location of your choice? Private sessions are for you! In these one-on-one sessions an instructor will customize a yoga practice based on your level and unique needs and motivations while adjusting your alignment and assisting you. We design practices for specific therapeutic purpose, like back care, support you in reaching your individual fitness goals and can also help you to design a home practice. Please contact Light*Seed for more information.
Private Group Session
Light*Seed also offers private group sessions. Would you like to spend an evening with your friends practicing yoga and drinking tea in your living room? How about spending an afternoon learning partner yoga with someone you love? We'd love to lead an intimate class for you in the location of your choice! Light*Seed has taught yoga for bridesmaids the morning of the wedding, amongst many other memorable classes and loves to facilitate yoga for unique people in unique contexts.
Contact Light*Seed and let us know how we can be of service!
Gift Certificate are available for private sessions!
Marie-Ève teaches ongoing public classes in the community in Calgary, Alberta, Canada. Visit our
Hatha Yoga stems from a rich tradition originating in India. While it has been largely adopted as a physical practice in the West, it is a holistic system for living and the ‘scientific art of remembering our true nature.’ Yoga is at once a path for fine-tuning the human instrument as well as being a comprehensive system for self-actualization and illumination.
Light*Seed Yoga
Light*Seed is constantly redefining the yoga playing field as we incorporate various themes, innovative self-reflection and imagination into the practice. We love staying true to the holistic wisdom of the traditional yoga path while also encouraging creativity and innovation as we adapt this ancient practice to modern times. As such, we infuse our classes with a mix of classical yogic philosophy and modern spiritual musings.
Our Hatha yoga classes are based in asana (physical postures), pranayama (breath-work) and dhyana (meditation) creating a harmonious combination of physical posture synchronized with breath and mindfulness meditation. We also infuse our classes with an alchemic mix of free and structured movement, mudras (hand gestures) and vocal toning to create a complete ritual of embodiment.
Light*Seed Yoga Classes
Come Play! Light*Seed favors smaller, more intimate classes so that we can focus on you and provide quality instruction and personalized care. We offer a variety of Hatha Yoga styles in private, public and corporate settings.
Private One-on-One Sessions
Would you like to have an experienced instructor guide a personal practice in the location of your choice? Private sessions are for you! In these one-on-one sessions an instructor will customize a yoga practice based on your level and unique needs and motivations while adjusting your alignment and assisting you. We design practices for specific therapeutic purpose, like back care, support you in reaching your individual fitness goals and can also help you to design a home practice. Please contact Light*Seed for more information.
Private Group Session
Light*Seed also offers private group sessions. Would you like to spend an evening with your friends practicing yoga and drinking tea in your living room? How about spending an afternoon learning partner yoga with someone you love? We'd love to lead an intimate class for you in the location of your choice! Light*Seed has taught yoga for bridesmaids the morning of the wedding, amongst many other memorable classes and loves to facilitate yoga for unique people in unique contexts.
Contact Light*Seed and let us know how we can be of service!
Gift Certificate are available for private sessions!
Public Classes
Marie-Ève teaches ongoing public classes in the community in Calgary, Alberta, Canada. Visit our
classes page for more information about public yoga classes.
Please contact Light*Seed to have classes at your studio facilitated by Marie-Ève.
Corporate Yoga
Light*Seed continues to offer our popular yoga@work program by demand.
Click on link for details.
Please contact Light*Seed for more information + rates.
Please contact Light*Seed to have classes at your studio facilitated by Marie-Ève.
Corporate Yoga
Light*Seed continues to offer our popular yoga@work program by demand.
Click on link for details.
Please contact Light*Seed for more information + rates.